Is Tomato & Lentil Dairy Free?
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Ingredients
TOMATO (419) (Tomato, Concentrated Tomato Juice), Water, Onion, Potato, RED LENTILS (4.5%), Carrot, Red Pepper, Spinach, GREEN LENTILS (1.5%), Garlic Purée, Tomato Paste, Sugar, Rapeseed Oil, Cornflour, Salt, Ground Coriander, Cumin Powder, Coriander Leaf, Red Chilli, Ground Turmeric, Ground Fenugreek, Nutmeg, White Pepper. DIETARY ADVICE: Suitable for vegans. No artificial colours or flavourings. If you are not entirely satisfied with this product please return it to the hunc murchased and we will be pleased to replace or ffect your statutory rights. SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, PICAL VALUES (microwaved Energy Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.