Is Tomato & Lentil Gluten Free?
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Ingredients
TOMATO (419) (Tomato, Concentrated Tomato Juice), Water, Onion, Potato, RED LENTILS (4.5%), Carrot, Red Pepper, Spinach, GREEN LENTILS (1.5%), Garlic Purée, Tomato Paste, Sugar, Rapeseed Oil, Cornflour, Salt, Ground Coriander, Cumin Powder, Coriander Leaf, Red Chilli, Ground Turmeric, Ground Fenugreek, Nutmeg, White Pepper. DIETARY ADVICE: Suitable for vegans. No artificial colours or flavourings. If you are not entirely satisfied with this product please return it to the hunc murchased and we will be pleased to replace or ffect your statutory rights. SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, PICAL VALUES (microwaved Energy Fat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.