Is Tomato & Mozzarella Arancini Vegan?

Ingredients

Cooked Risotto Rice (Water, Risotto Rice, Salt), Water, Semi Dried Tomatoes, Medium Fat Hard Cheese (Milk), Rice Flour, Mozzarella Cheese (Milk), Gram Flour, Onion, Rapeseed Oil, Cornflour, Maize Flour, Maize Starch, Sun Dried Tomatoes, Cheddar Cheese (Milk), Diced Tomato, Full Fat Soft Cheese (Milk), Garlic Puree, Tomato Powder, Potato Starch, Stabilisers: Methylcellulose And Trisodium Citrate, Sunflower Oil, White Wine Vinegar, Oregano, Tapioca Starch, Onion Powder, Garlic Powder, Flavouring, Pepper, Lemon Powder, Sugar, Basil, Maize Dextrose, Thickener: Xanthan Gum, Marjoram, Rosemary, Thyme, Lactic Acid (Milk)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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