Is Tomato & Mozzarella on Focaccia Vegetarian?

Ingredients

unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sour culture, contains 2% or less of: salt, semolina, canola oil, yeast, enzymes, mozzarella cheese (pasteurized milk, vinegar, salt, enzymes), roasted tomatoes (tomatoes, canola oil, garlic, salt, vinegar, spices), basil pesto (basil, canola and/or sunflower oil, parmesan cheese [pasteurized cow's milk, cheese culture, salt and enzymes], garlic puree [water, granulated garlic], rice vinegar, butter, ascorbic acid, sea salt, black pepper, spinach, enzymes are vegetarian)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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