Is TOMATO PLANT-BASED PESTO, TOMATO Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright fruit-forward flavor with savory depth, offering a smooth yet slightly coarse texture; reviewers commonly cite consistent taste and versatility. Popular uses include stirring into pasta, spreading on sandwiches, dolloping on pizza, or using as a dip or finishing sauce. Some reviewers mention occasional chunkiness or variable saltiness and aroma.

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Why it's a maybe for gluten free

natural flavor

natural flavor

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Tomato Purée (Tomato Paste, Water), Soy Preparation (Water, Soybeans, Sea Salt), Extra Virgin Olive Oil, Sunflower Seed Oil, Basil in Oil (Basil, Sunflower Seed Oil, Sea Salt), Red Pepper, Cashews, Carrots, Sea Salt, Lactic Acid, Cornstarch, Potato Flakes (Potatoes, Rosemary Extract), Garlic, Natural Flavor.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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