Is Tomato, Red Pepper & Lentile Soup Nightshade Free?
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Why it's not nightshade free
- potato starch
- smoked paprika
- chipotle peppers
- tomato paste
- red pepper
- tomato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato (38%), Water, Red lentils (10%), Onion, Red pepper (6%), Rapeseed oil, Tomato paste, Sugar, Salt, Cornflour, Garlic purée, Chipotle peppers, Parsley, Smoked paprika, Maltodextrin, Potato starch, Yeast extract, Acid (acetic acid), Onion powder, Parsnip powder, Parsley flakes, Lovage extract, Anti-caking agent (silicon dioxide), Sunflower oil, Lovage powder, Ground turmeric, Ground white pepper, Garlic powder, Ground mace, Ground nutmeg.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Soup · Liquid