Is Tomato, Red Pepper & Onion Bruschetta Spread Alpha-Gal Friendly?

Ingredients

49% tomato pulp, vegetable oils [sunflower oil, rapeseed oil, corn oil, olive oil, soybean oil), 13% pickled red pepper (red pepper, salt, acidity regulator: lactic acid; antioxidant: ascorbic acid); 9% onion, 9% dried tomato pieces, salt, sugar, dried basil, oregano, acidity regulator: lactic acid, chilli pepper, dried parsley.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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