Is TOMATO SAUCE KETCHUP Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

tomato flavor
tomato paste
modified starch

tomato flavor

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, SUGAR, MODIFIED STARCH, SALT, VINEGAR, CARRAGEENAN AS STABILIZER, TOMATO FLAVOR, POTASSIUM SORBATE AS PRESERVATIVE, PHOSPHORIC ACID AS ACIDITY REGULATOR, SWEETENER.

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Often paired with Nightshade Free

Low FODMAPYes

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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