Is Tomato sauce GERD Friendly?

Description
Rich, tangy flavor with mild sweetness and savory depth; texture ranges from smooth and pourable to slightly chunky, commonly thickening when heated. Frequently used for pasta, pizza, casseroles, and as a simmer base. Customer reviews commonly note variability in seasoning and consistency, plus convenience and packaging size and perceived value.
Why it's not GERD friendly
- citric acid
- tomato juice
- tomatoes
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich, tangy flavor with mild sweetness and savory depth; texture ranges from smooth and pourable to slightly chunky, commonly thickening when heated. Frequently used for pasta, pizza, casseroles, and as a simmer base. Customer reviews commonly note variability in seasoning and consistency, plus convenience and packaging size and perceived value.
Ingredients
Tomatoes, Tomato Juice, Salt, citric acid, calcium chloride.
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Where to buy
Tomato sauce is available at 7 retailers
About this product
Sauce · Liquid


