Is Tomato sauce GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • tomato juice
  • tomatoes

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Rich, tangy flavor with mild sweetness and savory depth; texture ranges from smooth and pourable to slightly chunky, commonly thickening when heated. Frequently used for pasta, pizza, casseroles, and as a simmer base. Customer reviews commonly note variability in seasoning and consistency, plus convenience and packaging size and perceived value.

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Ingredients

Tomatoes, Tomato Juice, Salt, citric acid, calcium chloride.

Check Tomato sauce against your own diets in the app.

Where to buy

Tomato sauce is available at 7 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartNo FrillsIndependent City MarketFortinos

About this product

Sauce · Liquid

Flavor
SavoryUmamiAcidicSalty
Texture
Smooth
Commonly used for
CookingToppingMeal Prep