Is TOMAX, JENROFEN POWDER FOR STEAMED MEAT - FIVE SPICE Vegetarian?
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Ingredients
Rice, M,s,g, Salt, Five Spice, Onion, Direction:mix With All And Steam For 20Mins, Nutrition Information Typical Values 100G Energy 1409 Kj 337 Kcal Protein 9 G Carbohydrate 73 G Of Which Sugars 0 G Fat 1 G Of Which Saturates 0 G Dietary Fibre 2 G Sodium 2,3 G
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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