Is Tommys Broccoli Remix, Seasoned GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon peel
  • orange peel
  • dehydrated garlic

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Broccoli, Chickpeas, Yellow Bell Pepper, Seasoning (Dehydrated Onion, Sea Salt, Spices (Including Celery Seed, Mustard And Turmeric), Dried Brewers Yeast, Dehydrated-celery, Dehydrated Garlic, Olive Oil, Lemon Peel, Orange Peel And Paprika), Extra Virgin Olive Oil, Broccoli, Extra Virgin Olive Oil

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Where to buy

Tommys Broccoli Remix, Seasoned is available at 2 retailers

Harris TeeterUnited Supermarkets

About this product

Vegetable · Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyOily
Commonly used for
Side DishSnackingMeal Prep