Is Tommy's Superfoods Seasoned Broccoli Remix Vegan?

Ingredients

broccoli, chickpeas, yellow bell pepper, seasoning (dehydrated onion, sea salt, spices (including celery seed, mustard and turmeric), dried brewers yeast, dehydrated-celery, dehydrated garlic, olive oil, lemon peel, orange peel and paprika), extra virgin olive oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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