Is Toms Bar-B-Que Sauce, Gourmet GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon pepper
  • lemon juice from concentrate
  • lemon oil
  • chili powder
  • black pepper
  • white pepper
  • distilled vinegar
  • +4 more

lemon pepper

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+7 more in the app

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Ingredients

Tomato Sauce (Tomato Made From Concentrate, Salt, Dried Onion, Dried Garlic, Spice, Natural Flavor, And Dried Bell Peppers), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Honey, Molasses, Mustard (Mustard Seed, Mustard Bran, Turmeric, Paprika, Spices), Worcestershire (May Contain Anchovies), Brown Sugar, Soybean Oil, Olive Oil, Sugar, Red Pepper, Lemon Juice From Concentrate, Lemon Oil, White Pepper, Black Pepper, Lemon Pepper, Chili Powder, Allspice, Celery Seed, Ginger, Cinnamon, Bay Leaves, Natural Mesquite Flavor, Oregano, Mace, Cardamom, Cloves, Dextrose, Torula Yeast.

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About this product

Sauce · Bottle

Flavor
SweetSmokySavoryTangy
Texture
ThickSmooth
Commonly used for
DippingCookingMarinadingGrilling