Is Toms Bar-B-Que Sauce, Gourmet GERD Friendly?
Why it's not GERD friendly
- lemon pepper
- lemon juice from concentrate
- lemon oil
- chili powder
- black pepper
- white pepper
- distilled vinegar
- +4 more
lemon pepper
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Tomato Sauce (Tomato Made From Concentrate, Salt, Dried Onion, Dried Garlic, Spice, Natural Flavor, And Dried Bell Peppers), Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Water, Honey, Molasses, Mustard (Mustard Seed, Mustard Bran, Turmeric, Paprika, Spices), Worcestershire (May Contain Anchovies), Brown Sugar, Soybean Oil, Olive Oil, Sugar, Red Pepper, Lemon Juice From Concentrate, Lemon Oil, White Pepper, Black Pepper, Lemon Pepper, Chili Powder, Allspice, Celery Seed, Ginger, Cinnamon, Bay Leaves, Natural Mesquite Flavor, Oregano, Mace, Cardamom, Cloves, Dextrose, Torula Yeast.
Check Toms Bar-B-Que Sauce, Gourmet against your own diets in the app.
Take it with you
Scan to open Toms Bar-B-Que Sauce, Gourmet in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Bottle


