Is TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- lactic acid
- sodium acetate
- natural and artificial flavors
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disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Degermed Yellow Corn Meal, Vegetable Oil (Contains One Or More of the Following: Canola Oil, Corn Oil, Sunflower Oil), Sugar, Salt, Sodium Bicarbonate, Buttermilk, Tomato Powder, Onion Powder, Whey Protein Concentrate, Monosodium Glutamate, Cornstarch, Dextrose, Sour Cream Powder (Cultured Cream, Nonfat Milk), Spices, Garlic Powder, Sodium Acetate, Natural and Artificial Flavors, Ethic Acid, Acetic Acid, Colors (Extractives of Turmeric and Annatto, Titanium Dioxide), Artificial Colors (Blue 1, Red 40, Yellow 5), Lactic Acid, Disodium Inosinate And Disodium Guanylate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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TOM'S, BUGLES, CORN SNACKS, RANCH, RANCH is available at 2 retailers
About this product
Snack · Pouch