Is TOM'S, CORN AND POTATO SNACKS, BACON CHEDDAR FRIES, BACON CHEDDAR FRIES Dairy Free?

Ingredients

Degermed Yellow Cornmeal, Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Safflower Oil, and/or Sunflower Oil), Potato Flour, Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Sugar, Torula Yeast, Onion Powder, Soybean Oil, Lactose, Natural Flavoring, Spice (Contains Paprika and Turmeric for Color), Reduced Lactose Whey, Dairy Whey, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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