Is TOM'S, CORN AND POTATO SNACKS, BACON CHEDDAR FRIES, BACON CHEDDAR FRIES Vegetarian?
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Why it's a maybe for vegetarian
- disodium inosinate
- natural flavoring
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Degermed Yellow Cornmeal, Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Safflower Oil, and/or Sunflower Oil), Potato Flour, Maltodextrin, Salt, Whey Powder, Monosodium Glutamate, Sugar, Torula Yeast, Onion Powder, Soybean Oil, Lactose, Natural Flavoring, Spice (Contains Paprika and Turmeric for Color), Reduced Lactose Whey, Dairy Whey, Nonfat Dry Milk, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Guanylate, Disodium Inosinate.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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TOM'S, CORN AND POTATO SNACKS, BACON CHEDDAR FRIES, BACON CHEDDAR FRIES is available at 2 retailers
About this product
Snack · Pouch