Is Tom's of Maine Flouride-Free Antiplaque and Whitening Peppermint Toothpaste Low FODMAP?
Description
Minty peppermint flavor with a mild, refreshing profile; texture is a smooth, mildly foaming paste that users describe as less bubbly than conventional toothpastes. Commonly used for daily brushing and breath freshening. Reviews report a gentle taste and feel, with some noting gradual surface whitening while others call whitening subtle.
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Why it's not low FODMAP
- xylitol
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Minty peppermint flavor with a mild, refreshing profile; texture is a smooth, mildly foaming paste that users describe as less bubbly than conventional toothpastes. Commonly used for daily brushing and breath freshening. Reviews report a gentle taste and feel, with some noting gradual surface whitening while others call whitening subtle.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium Carbonate, Glycerin, Water, Xylitol, Hydrated Silica, Natural Favor (Peppermint Oil) Sodium Lauryl Sulfate, Zinc Citrate, Carrageenan, Sodium Bicarbonate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Reviews
Gluten Free Claim
Website says: All of the products we currently manufacture are gluten free.
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Where to buy
Tom's of Maine Flouride-Free Antiplaque and Whitening Peppermint Toothpaste is available at 4 retailers
About this product
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