No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Tom's of Maine Flouride-Free Antiplaque and Whitening Peppermint Toothpaste Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Minty peppermint flavor with a mild, refreshing profile; texture is a smooth, mildly foaming paste that users describe as less bubbly than conventional toothpastes. Commonly used for daily brushing and breath freshening. Reviews report a gentle taste and feel, with some noting gradual surface whitening while others call whitening subtle.

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Ingredients

Calcium Carbonate, Glycerin, Water, Xylitol, Hydrated Silica, Natural Favor (Peppermint Oil) Sodium Lauryl Sulfate, Zinc Citrate, Carrageenan, Sodium Bicarbonate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Reviews

Rating
5.0(1 review)

Gluten Free Claim

Website says: All of the products we currently manufacture are gluten free.

Bertram•Apr 4, 2022

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Where to buy

Tom's of Maine Flouride-Free Antiplaque and Whitening Peppermint Toothpaste is available at 4 retailers

H-E-BVitacostHarris TeeterThe Fresh Grocer

About this product

Unknown · Spreadable

Flavor
Minty
Texture
Creamy
Low FODMAP? Tom's of Maine Flouride-Free Antiplaque and Whitening Peppermint Toothpaste | Spoonful