Is Tone It Up Plant Based Protein Bites - Peanut Butter Cookie - 8ct Gluten Free?

Ingredients

Protein Blend (Pea Protein Isolate, Pea Crisps (Pea Protein, Rice Starch)), Peanuts, Honey, Organic Tapioca Syrup, Chicory Root Fiber, Gluten Free Oats, Water, Natural Flavor (Includes Peanut And Sesame Oil), Oat Fiber, Psyllium Husk, Partially Defatted Peanut Flour, High Oleic Sunflower Oil, Sea Salt, Sunflower Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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