Is Tone's Lemon Pepper Seasoning GERD Friendly?
Description
A bright citrus-forward, slightly pungent seasoning with a coarse, granular texture that disperses evenly. Commonly used to finish chicken, seafood, vegetables, salads and snacks or as a quick rub or sprinkle before cooking. Customer reviews note versatile, pronounced flavor and convenience, with occasional comments about saltiness or uneven granule size.
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- black pepper
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
A bright citrus-forward, slightly pungent seasoning with a coarse, granular texture that disperses evenly. Commonly used to finish chicken, seafood, vegetables, salads and snacks or as a quick rub or sprinkle before cooking. Customer reviews note versatile, pronounced flavor and convenience, with occasional comments about saltiness or uneven granule size.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SALT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, LECITHIN AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. CONTAINS SOY.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tone's Lemon Pepper Seasoning is available at 1 retailer
About this product
Seasoning · Powder