Is Tone's Lemon Pepper Seasoning Low FODMAP?
Description
A bright citrus-forward, slightly pungent seasoning with a coarse, granular texture that disperses evenly. Commonly used to finish chicken, seafood, vegetables, salads and snacks or as a quick rub or sprinkle before cooking. Customer reviews note versatile, pronounced flavor and convenience, with occasional comments about saltiness or uneven granule size.
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Description
A bright citrus-forward, slightly pungent seasoning with a coarse, granular texture that disperses evenly. Commonly used to finish chicken, seafood, vegetables, salads and snacks or as a quick rub or sprinkle before cooking. Customer reviews note versatile, pronounced flavor and convenience, with occasional comments about saltiness or uneven granule size.
Ingredients
SALT, BLACK PEPPER, CITRIC ACID, DEHYDRATED ONION, DEHYDRATED GARLIC, MALTODEXTRIN, SUGAR, YELLOW 5 LAKE, NATURAL FLAVOR, LECITHIN AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING. CONTAINS SOY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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