Is Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets Dairy Free?
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Ingredients
Acid (Citric Acid), Vitamin C (as L-Ascorbic Acid), Bulking Agent (Sorbitol), Acidity Regulator (Sodium Hydrogen Carbonate), Aged Garlic Extract (Allium Satvium L., Bulb, Der 10:1), Reisha Extract (Ganoderma Lucidum, Fruiting Body, Der 15:1, 30% Polysaccharides), Beetroot Powder, N-Acetyl-Cysteine, Natural Flavouring (Raspberry, Lemon), Zinc Gluconate, L-Gluthatione Reduced, Sweetener (Steviol Glycosides), DL-Alfa-Tocopheryl Acetate, Alpha Lipoic Acid, Sodium Selenite, Retinyl Acetate, Cholecalciferol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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