Is Tonic Health Daily Immunity Rasp & Lemon Effeverscent tablets Vegan?

Ingredients

Acid (Citric Acid), Vitamin C (as L-Ascorbic Acid), Bulking Agent (Sorbitol), Acidity Regulator (Sodium Hydrogen Carbonate), Aged Garlic Extract (Allium Satvium L., Bulb, Der 10:1), Reisha Extract (Ganoderma Lucidum, Fruiting Body, Der 15:1, 30% Polysaccharides), Beetroot Powder, N-Acetyl-Cysteine, Natural Flavouring (Raspberry, Lemon), Zinc Gluconate, L-Gluthatione Reduced, Sweetener (Steviol Glycosides), DL-Alfa-Tocopheryl Acetate, Alpha Lipoic Acid, Sodium Selenite, Retinyl Acetate, Cholecalciferol

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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