Is Tonic Rest & Recover 4-in-1 GERD Friendly?
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Why it's not GERD friendly
- lemon balm extract
- citric acid
lemon balm extract
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Magnesium (tri Magnesium Citrate, Magnesium Carbonate, Magnesium Oxide, Magnesium Glycinate), Citric Acid (acid), Sodium Hydrogen Carbonate (acidity Regulator), Ashwagandha Extract Ksm-66 (withania Somnifera), Natural Cherry Flavour, Lemon Balm Extract (melissa Officinalis 10:1 Extract), Red Beet Powder, Natural Sweetener (steviol Glycosides).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Supplement · Powder