Is Tonic Rest & Recover 4-in-1 Vegan?
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Ingredients
Magnesium (tri Magnesium Citrate, Magnesium Carbonate, Magnesium Oxide, Magnesium Glycinate), Citric Acid (acid), Sodium Hydrogen Carbonate (acidity Regulator), Ashwagandha Extract Ksm-66 (withania Somnifera), Natural Cherry Flavour, Lemon Balm Extract (melissa Officinalis 10:1 Extract), Red Beet Powder, Natural Sweetener (steviol Glycosides).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.