Is Tonik High Protein Chocolate Peanut Layered Bar Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
isolated soy protein
soy lecithin
soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Tonik Protein Blend (26%) (whey Protein Concentrate, Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Cocoa Protein Nuggets (isolated Soy Protein, Tapioca Starch, Cocoa, Salt), Milk Solids, Hydrolysed Whey Protein Concentrate), No Added Sugar Milk Protein Chocolate (18%) (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Dietary Fibres (soluble Corn Fibre, Polydextrose, Isomalto-oligosaccharide), Sweeteners (maltitol, Sorbitol, Monk Fruit), Humectant (glycerol (plant Derived)), Sunflower Oil, Peanuts, Cocoa Powder, Natural Flavouring, Emulsifiers (soy Lecithin), Colouring (caramel I), Salt, Cultured Dextrose, Gelling Agent (pectin)). Contains Milk, Soy and Peanuts.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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