Is Tonik High Protein Chocolate Peanut Layered Bar Vegan?

Ingredients

Tonik Protein Blend (26%) (whey Protein Concentrate, Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Cocoa Protein Nuggets (isolated Soy Protein, Tapioca Starch, Cocoa, Salt), Milk Solids, Hydrolysed Whey Protein Concentrate), No Added Sugar Milk Protein Chocolate (18%) (sweetener (maltitol), Cocoa Solids, Milk Solids, Soy Protein Isolate, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring), Dietary Fibres (soluble Corn Fibre, Polydextrose, Isomalto-oligosaccharide), Sweeteners (maltitol, Sorbitol, Monk Fruit), Humectant (glycerol (plant Derived)), Sunflower Oil, Peanuts, Cocoa Powder, Natural Flavouring, Emulsifiers (soy Lecithin), Colouring (caramel I), Salt, Cultured Dextrose, Gelling Agent (pectin)). Contains Milk, Soy and Peanuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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