Is Tonnelli Lite Russian Dressing GERD Friendly?
Why it's a maybe for GERD friendly
- black pepper
- dried garlic
- tomato paste
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, TOMATO PASTE, ACETIC ACID (WATER, GLACIAL ACETIC ACID), MODIFIED FOOD STARCH, SALT, SPICES (PAPRIKA, BLACK PEPPER, ALLSPICE, CELERY, CINNAMON, GINGER), COTTONSEED OIL, DRIED GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), DRIED ONION, TITANIUM DIOXIDE (WHITE COLOR), DRIED RED BELL PEPPERS, CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle, Liquid


