Is Tony Chachere's Creole Sandwich Sauce - 14 fl oz Vegetarian?
Ingredients
Water, Soybean Oil, Sugar, Distilled Vinegar, Tomato Paste (Tomatoes), Pasteurized Salted Egg Yolk (Egg Yolk, Salt), Prepared Mustard (Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Paprika), Hot Sauce (Red Chili Peppers, Vinegar, And Salt), Modified Food Starch, Seasoning Blend (Salt, Red Pepper, And Other Spices, Chili Powder (Spices, Salt, Garlic Powder), Garlic), Edta, Salt, Mustard Flour, Polysorbate 60, Xanthan Gum, Less Than 1/10 Of 1% Sodium Benzoate Added As A, Natural Flavor, Lemon Juice Concentrate, Dehydrated Onion, Natural And Artificial Flavors
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


