Is Tony Chachere's Creole Sandwich Sauce - 14 fl oz Vegan?
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Ingredients
Water, Soybean Oil, Sugar, Distilled Vinegar, Tomato Paste (Tomatoes), Pasteurized Salted Egg Yolk (Egg Yolk, Salt), Prepared Mustard (Distilled Vinegar And Water, No, 1 Grade Mustard Seed, Salt, Turmeric, Paprika), Hot Sauce (Red Chili Peppers, Vinegar, And Salt), Modified Food Starch, Seasoning Blend (Salt, Red Pepper, And Other Spices, Chili Powder (Spices, Salt, Garlic Powder), Garlic), Edta, Salt, Mustard Flour, Polysorbate 60, Xanthan Gum, Less Than 1/10 Of 1% Sodium Benzoate Added As A, Natural Flavor, Lemon Juice Concentrate, Dehydrated Onion, Natural And Artificial Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.