Is Tony Chacheres Dinner Mix Creole Yellow Rice Box - 7 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Parboiled Long Grain Rice Enriched With Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate, Chicken Base (Salt, Hydrolyzed Corn Gluten and Soy Protein, Sugar, Soy Flour, Corn Starch, Chicken Fat, Partially Hydrogenated Cottonseed and Soy Oil, Onion Powder, Chicken Meat, Turmeric, Garlic, Spices, Disodium Inosinate and Guanylate), Seasoning Blend (Salt, Red Pepper, and Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Parsley, Turmeric (For Color), Natural Flavorings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Tony Chacheres Dinner Mix Creole Yellow Rice Box - 7 Oz is available at 4 retailers
About this product
Rice · Dried