Is Tony's Chocolonely Filled milk chocolate bar with salted caramel filling & caramel pieces GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- milk
- dry whole milk
- sweetened condensed milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Salted Caramel Filling (Wheat Syrup, Sugar, Sweetened Condensed Milk (Milk, Sugar), Vegetable Oils (Sunflower Oil, Shea Oil), Water, Glycerin, Salt, Soy Lecithin), Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Caramel Pieces (Sugar, Wheat Syrup), Sea Salt, Soy Lecithin.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Bar, Piece