Is Tony's Chocolonely Lil' Bits Gluten Free?
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Why it's not gluten free
- graham cracker
- wheat flour
- wheat
- whole wheat flour
- wheat syrup
graham cracker
Dietitian noteGraham is a coarse-ground flour of whole wheat named after American dietary reformer, Sylvester Graham. Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate (sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin), Graham Cracker (whole Wheat Flour, Wheat Flour, Sunflower Oil, Sugar, Honey, Salt), Marshmallow (sugar, Glucose Fructose Syrup (wheat), Water, Corn Starch, Dextrose, Tapioca Starch, Carrageenan, Hydrolyzed Rice Protein), Glazing Agent (wheat Syrup, Acacia, Sugar). Contains Milk, Soy and Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Candy · Piece