Is Tony's Chocolonely Littl' Bits Milk Caramel Sea Salt & Biscuit Mix 100g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

21% minimum
dried skimmed milk
dried whey
milk
butter
dried whole milk
79% milk chocolate
lecithins

21% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

79% Milk Chocolate (Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier (Lecithins ( Soya ))), 11% Caramel (Sugar, Invert Sugar Syrup, Butter ( Milk ), Glucose Syrup, Dried Skimmed Milk , Emulsifier (Rapeseed Lecithin), Acidity Regulator (Sodium Carbonates)), 9% Biscuit ( Wheat Flour, Sugar, Butter ( Milk ), Wheat Starch, Dried Whole Milk , Salt, Glucose-Fructose Syrup, Dried Whey ( Milk ), Raising Agent (Ammonium Carbonates, Sodium Carbonates), Acid (Citric Acid)), 0.28% Sea Salt, Glazing Agent (Gum Arabic), Cocoa Solids: 32% minimum, Milk Solids: 21% minimum

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.