Is Tony's Chocolonely Littl' Bits Vegan?
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Ingredients
79% Milk Chocolate (sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (soya Lecithin)), 11% Caramel (sugar, Invert Sugar Syrup, Butter (milk), Glucose Syrup, Dried Skimmed Milk, Emulsifier (rapeseed Lecithin), Acidity Regulator (sodium Carbonates)), 9% Biscuit (wheat Flour, Sugar, Butter (milk), Wheat Starch, Dried Whole Milk, Salt, Glucose-fructose Syrup, Dried Whey (milk), Raising Agent (ammonium Carbonates, Sodium Carbonates), Acid (citric Acid)), 0.28% Sea Salt, Glazing Agent (gum Arabic). Contains Milk, Soya, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.