Is Tony's Chocolonely Milk Chocolate With Caramel, Pretzel, Almond, Nougat And Sea Salt Dairy Free?

Ingredients

Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, 6% Caramel Pieces (sugar, Glucose Syrup, Cream (milk)), 4% Almonds, 4% Pretzel Crumbs (wheat Flour, Salt, Sunflower Oil, Malted Wheat Flour, Yeast, Acidity Regulator (sodium Hydroxide)), 3% Honey-almond-nougat (cane Sugar, Glucose Syrup, Almonds, Potato Starch, Honey, Cocoa Butter, Egg White), 0.28% Sea Salt, Emulsifier (lecithins (soya)). Contains Milk, Almonds, Egg. May contain Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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