Is Tony's Chocolonely Dairy Free?
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Ingredients
Sugar, Dried Whole Milk, Cocoa Butter, 14% Wafer Pieces (wheat Flour, Sugar, Cocoa Butter, Skimmed Cocoa Powder, Coconut Oil, Emulsifier (soya Lecithin)), Whole Egg, Salt, Antioxidant (ascorbic Acid), Cocoa Mass, 3% Crunchy Cookie (wheat Flour, Sugar, Concentrated Butter (milk), Lactose (milk), Milk Protein, Salt, Malt Extract (barley), Raising Agent (sodium Hydrogen Carbonate)), Emulsifier (soya Lecithin). Contains Milk, Egg, Barley, Soya. May contain Peanuts and Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.