Is Too Good & Co. Coconut Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ GERD Friendly?
Description
Lightly sweet and mildly tangy, this cultured cup has a smooth, creamy mouthfeel often described as thick yet spoonable. People commonly eat it plain, regularly blend into smoothies, top breakfast bowls, or use in baking. Reviewers frequently mention consistent creaminess, pleasant flavor, and occasional variance in tang or sweetness levels.
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Why it's not GERD friendly
- lemon juice concentrate
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly sweet and mildly tangy, this cultured cup has a smooth, creamy mouthfeel often described as thick yet spoonable. People commonly eat it plain, regularly blend into smoothies, top breakfast bowls, or use in baking. Reviewers frequently mention consistent creaminess, pleasant flavor, and occasional variance in tang or sweetness levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, CULTURED GRADE A REDUCED FAT MILK, WATER, LESS THAN 1%: TAPIOCA STARCH, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, GELLAN GUM, STEVIA EXTRACT, SEA SALT, VITAMIN D3, ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Where to buy
Too Good & Co. Coconut Yogurt-Cultured Ultra-Filtered Low Fat Milk Product Cup, 5.3 OZ is available at 16 retailers
About this product
Yogurt · Cup