Is Too Good Gourment Citrus Lemon Tea Cookies, Citrus Lemon Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, COATING SUGAR (DEXTROSE, CORN STARCH, CANOLA OIL, NATURAL COLOR, NATURAL FLAVOR), GRANULATED SUGAR, POWDERED SUGAR, LEMON EMULSION, LEMON POWDER (CORN SYRUP, LEMON JUICE SOLIDS), SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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