Is TOO GOOD GOURMET, CHOCOLATE PEPPERMINT BARK GERD Friendly?
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Why it's not GERD friendly
- peppermint flavor
- peppermint candy
- cocoa powder
- chocolate coating
- nonfat milk powder
peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CHOCOLATE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN [EMULSIFIER]), WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), PEPPERMINT CANDY (SUGAR, CORN SYRUP, PEPPERMINT FLAVOR, TITANIUM DIOXIDE [ARTIFICIAL COLOR], FD&C RED # 40).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Bar, Candy Piece