Is TOO GOOD GOURMET, DELICIOUS AND SOFT CAKE COOKIES, CRANBERRY ORANGE GERD Friendly?
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Why it's not GERD friendly
- cream
- citric acid
- orange flavors
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRANBERRY BITS (SUGAR, CRANBERRIES, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE [COLOR], SUNFLOWER OIL), GLAZE ICING (POWDERED SUGAR, WATER), BUTTER (CREAM [MILK]), BROWN SUGAR, APPLE SAUCE, PALM SHORTENING, GLYCERINE, GRANULATED SUGAR, MOLASSES, NATURAL CRANBERRY AND ORANGE FLAVORS, SALT, CINNAMON.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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