Is Made Good Soft Baked Mini Cookies Chocolate Chip GERD Friendly?
Description
Soft, bite-sized cookies offer mild chocolate flavor and tender, cake-like texture; commonly used as snacks, lunchbox additions, or on-the-go treats. Reviewers frequently note pleasant softness, convenient packaging, and kid-friendly portions, while mentioning small size, sometimes muted chocolate intensity, occasional crumbling, and minor packaging inconsistencies reported by some shoppers across listings.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- chocolate chips
- tomatoes
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
Soft, bite-sized cookies offer mild chocolate flavor and tender, cake-like texture; commonly used as snacks, lunchbox additions, or on-the-go treats. Reviewers frequently note pleasant softness, convenient packaging, and kid-friendly portions, while mentioning small size, sometimes muted chocolate intensity, occasional crumbling, and minor packaging inconsistencies reported by some shoppers across listings.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
GLUTEN FREE FLOUR BLEND* (OAT FLOUR *, TAPIOCA STARCH *, GROUND CHIA SEEDS*), INVERT CANE SYRUP *, PALM FRUIT OIL*+, CHOCOLATE CHIPS* (CANE SUGAR *, UNSWEETENED CHOCOLATE *, COCOA BUTTER*), SUNFLOWER OIL *, VEGETABLE GLYCERIN *, BAKING POWDER, NATURAL FLAVOR *, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT. *ORGANIC. +SUSTAINABLE.
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