This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Made Good Soft Baked Mini Cookies Chocolate Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Soft, bite-sized cookies offer mild chocolate flavor and tender, cake-like texture; commonly used as snacks, lunchbox additions, or on-the-go treats. Reviewers frequently note pleasant softness, convenient packaging, and kid-friendly portions, while mentioning small size, sometimes muted chocolate intensity, occasional crumbling, and minor packaging inconsistencies reported by some shoppers across listings.

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Ingredients

GLUTEN FREE FLOUR BLEND* (OAT FLOUR *, TAPIOCA STARCH *, GROUND CHIA SEEDS*), INVERT CANE SYRUP *, PALM FRUIT OIL*+, CHOCOLATE CHIPS* (CANE SUGAR *, UNSWEETENED CHOCOLATE *, COCOA BUTTER*), SUNFLOWER OIL *, VEGETABLE GLYCERIN *, BAKING POWDER, NATURAL FLAVOR *, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHIITAKE MUSHROOMS), SEA SALT. *ORGANIC. +SUSTAINABLE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Piece

Flavor
SweetChocolatey
Texture
SoftChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Made Good Soft Baked Mini Cookies Chocolate Chip | Spoonful