Is Too Good Gourmet Peanut Butter Keto Mini Bites Cookies, Peanut Butter Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- pasteurized cultured milk
- cream cheese
- cream
- milk
- butter
pasteurized cultured milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ALMOND FLOUR (WHOLE BLANCHED ALMONDS), PALM OIL, SUGAR FREE CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL (SWEETENER), DIETARY FIBER (INULIN), COCOA BUTTER, SOY LECITHIN (EMULSIFIER), STEVIOL GLYCOSIDES (STEVIA EXTRACT) SWEETENER, NATURAL VANILLA EXTRACT.), SUGAR FREE MAPLE SYRUP (MALTITOL AND SORBITOL BLEND), PEANUT BUTTER, ERYTHRITOL SUGAR, BUTTER (CREAM [MILK]), CAGE FREE EGGS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, STABILIZERS [CAROB BEAN, AND/OR GUAR GUM), VANILLA, SALT, XANTHAN GUM (EMULSIFIER).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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