Is TOO GOOD GOURMET, PEPPERMINT PATTY COOKIES GERD Friendly?
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Why it's not GERD friendly
- peppermint oil
- cocoa
- natural peppermint oil
- peppermint extract
- cream
- natural peppermint candy
- cocoa butter
- chocolate liquor
- milk
- nonfat milk powder
- +1 more
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WHITE COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND NATURAL FLAVORS), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, [EMULSIFIER], VANILLA), NATURAL PEPPERMINT CANDY (GRANULATED SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, BEET POWDER), EGGS, BUTTER (CREAM [MILK]), PEPPERMINT EXTRACT (ALCOHOL, PROPYLENE GLYCOL, PEPPERMINT OIL), COCOA, SALT, BAKING SODA
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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