Is Too Good To Be Wings Boneless Chicken Breast Chunks, Butter Buffalo Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- granulated garlic
- onion powder
- dried garlic
- natural flavour
- pea protein isolate
- pea hull powder
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Ingredients
SEASONED CHICKEN: CHICKEN, WATER, PEA HULL POWDER, SALT, SODIUM PHOSPHATE, DRIED GARLIC. COATING: RICE FLOUR, WATER, YELLOW CORN FLOUR, SOYBEAN OIL, MODIFIED CORN STARCH, CORN STARCH, TAPIOCA DEXTRIN, SUGAR, SALT, RICE STARCH, CANOLA AND/OR SUNFLOWER OIL, SPICES, DEXTROSE, PEA PROTEIN ISOLATE, BAKING POWDER, NATURAL FLAVOUR, ONION POWDER, GARLIC POWDER, GRANULATED GARLIC, GUAR GUM, MODIFIED CELLULOSE, YEAST. SAUCE: CANOLA OIL, WATER, BUTTER (MILK), WHITE VINEGAR, CAYENNE PEPPERS, SALT, MODIFIED CORN STARCH, GARLIC POWDER, SPICES, XANTHAN GUM, NATURAL FLAVOUR, POLYSORBATE 80, SOY LECITHIN, PAPRIKA EXTRACT, SODIUM BENZOATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Too Good To Be Wings Boneless Chicken Breast Chunks, Butter Buffalo is available at 2 retailers
About this product
Poultry · Piece, Frozen