Is Too Goods Gourmet Keto Cookies Peanut Butter 142g Vegan?
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Ingredients
Almond Flour (whole Blanched Almonds), Sugar Free Chocolate Chips (unsweetened Chocolate, Erythritol (sweetener), Dietary Fiber (inulin), Cocoa Butter, Soy Lecithin (emulsifier), Steviol Glycosides (stevia Extract) Sweetener, Natural Vanilla Extract.), Palm Oil, Erythritol Sugar, Sugar Free Maple Syrup (maltitol And Sorbitol Blend), Coconut Flour, Peanut Butter, Cage Free Eggs, Butter (cream [milk]), Cream Cheese (pasteurized Cultured Milk And Cream, Stabilizers [carob Bean, And/or Guar Gum), Vanilla, Salt, Xanthan Gum (emulsifier). Contains: Milk, Peanuts, Coconut, Almonds, Eggs, And Soy Contains: Almonds, Soy, Coconut, Peanut, Eggs And Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.