Is Too Goods Gourmet Keto Crisp Cookies Lemon 142g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice solids
lemon powder
lemon emulsion
cream
milk

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Almond Flour (whole Blanched Almonds), Erythritol Sugar, Butter (cream [milk]), Palm Oil, Eggs, Tapioca Starch, Lemon Emulsion, Lemon Powder (corn Starch And Lemon Juice Solids), Baking Soda, Salt, Xanthan Gum, Stevia Extract. Contains: Almonds, Milk And Eggs.

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