Is Toodaloo Slow Your Roll, Adaptogenic Trail Mix Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Sprouted Walnuts, Cashews, Coconut Chips*, Coconut Sugar*, Dried Cranberries* (Apple Juice Concentrate*, Sunflower Oil*), Mulberries*, Chamomile Tea (Water and Chamomile Flowers), Maple Syrup*, Cashew Butter*, Sesame Seeds*, Sultana Raisins*, Dried Blueberries*, Mesquite Pod Meal*, Himalayan Salt, Cinnamon*, Nutmeg*, Ashwagandha Extract, Reishi* and Macuna Pruriens. *Certified Organic. Contains: Tree Nuts. Made in a facility that processes tree nuts, Amazonian peanuts, and soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.