Is Tootsie chewy Fruit Rolls Assorted Flavors 3.5 Lbs individually wrapped Vegetarian?
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Ingredients
Sugar, Corn Syrup, Partially Hydrogen- Ated Soybean Oil, Condensed Skim Milk, Whey, Malic Acid, Artificial And Natural Flavors, Soya Lecithin, Artificial Colors (Including Fd&c Yellow 5, Red 40, Blue 1), Contains: Milk And Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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