Is TOP 12 ESSENTIAL OILS: CLOVE - EUCALYPTUS - FRANKINCENSE - LAVENDER - LEMON - LEMONGRASS - ORANGE - PATCHOULI - PEPPERMINT - PINE - TEA TREE - TURMERIC - 30ML + FREE WOODEN STORAGE BOX Low FODMAP?
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Ingredients
Pure Clove Oil, Pure Eucalyptus Oil, Pure Frankincense Oil, Pure Lavender Oil, Pure Lemon Oil, Pure Lemongrass Oil, Pure Orange Oil, Pure Patchouli Oil, Pure Peppermint Oil, Pure Pine Oil, Pure Tea Tree Oil, Pure Turmeric Oil, Natural Pine Wood Box
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.